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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes Paperback - 2004
by Rick Gallop
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- Title The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
- Author Rick Gallop
- Binding Paperback
- Edition Revised Edition
- Pages 280
- Volumes 1
- Language ENG
- Publisher Random House Canada, Mississauga, ON, Canada
- Date December 28, 2004
- ISBN 9780679313687 / 0679313680
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.5 x 5.5 x 0.65 in (21.59 x 13.97 x 1.65 cm)
- Dewey Decimal Code 613.25
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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G.I. Diet
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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Random House Canada, 2004. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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Random House Canada, 2004. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Rick Gallop
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Random House Canada, 2004. Paperback. VERY GOOD. 21 cm. Faint partial corner crease to back cover. 270 pages. -- Please feel free to ask for additional information, or detailed photos. US orders ship USPS from Niagara Falls, NY. Canadian orders ship from Ontario.
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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- very good
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Revised and Updated with Forty New Recipes-G I Diet Clinic written on the end page, otherwise an unmarked copy with a few small dog ears-" For years we've been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trimmed. But anyone who has diligently followed that regimen knows that it doesn't work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried it, along with countless other diets, and ended up back where he started: twenty pounds overweight. Frustrated, he set out to find a diet that was healthy and that would actually work. When he came across the Glycemic Index or G.I., he realized he'd found the magic bullet. Developed by Dr. David Jenkins, a professor of nutrition at the University of Toronto, the G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too…
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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Random House Canada, 2004-12-28. Paperback. Used:Good.
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
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Random House Canada, 2004-12-28. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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