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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Hardcover - 2012 - 1st Edition

by Mark Hyman


From the publisher

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Details

  • Title The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
  • Author Mark Hyman
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 448
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark, Boston, MA, U.S.A.
  • Date 2012-02
  • ISBN 9780316127370 / 031612737X
  • Weight 1.55 lbs (0.70 kg)
  • Dimensions 9.75 x 6.5 x 1.5 in (24.77 x 16.51 x 3.81 cm)
  • Library of Congress subjects Weight loss, Diabetes - Diet therapy
  • Library of Congress Catalog Number 2011034644
  • Dewey Decimal Code 612.12

About the author

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Hyman, Mark

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The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and...
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The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

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The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

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The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Hyman, Mark

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ISBN 10
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