Description:
The dynamic star of national TV who's getting people off the couch tells women how to take control of their lives--and bodies--to improve their health, fitness, and self-image. Susan tells how depression led to her 260-pound "fat coma" and how she overcame "the insanity" of the diet and fitness industry to develop her own wellness plan.Copyright 1993, Simon and Schuster, 363 pages, hardcover with dust jacket, Includes Illustrations Index.
Condition: Like New - Could pass for new, no evidence of wear, spine and binding tight, still creaks when opened. Pages white. Dust jacket clean, shiny and unmarked