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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries Into Positive Action Hardback - 1989

by Mary McClure Goulding; Robert L. Goulding (With)

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From the publisher

The authors offer powerful self-therapy that will help the reader beat worry addiction for good. As part of the cure they have devised an innovative one-hundred-question worry test that can help the individual to isolate worry clusters. Once readers know the origin of their worries and understand affects, they can banish them.

Details

  • Title Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Worries Into Positive Action
  • Author Mary McClure Goulding; Robert L. Goulding (With)
  • Binding Hardback
  • Edition First Edition
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company, New York
  • Publication date 1989-02
  • ISBN 9780688084806 / 068808480X
  • Weight 0.88 lbs (0.40 kg)
  • Category Psychology
  • Library of Congress subjects Happiness, Worry
  • Library of Congress Catalogue Number 88013866
  • Dewey Decimal Code 158.1
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into...
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into Positive Action

by Goulding, Mary McClure,Goulding, Robert L.

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  • Hardback
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ISBN 10 / ISBN 13
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William Morrow & Co, 1989T. hardcover. Good. 1.0000 in x 8.5000 in x 5.7000 in.
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into...
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into Positive Action

by Goulding, Mary McClure, Goulding, Robert L.

  • Used
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ISBN 10 / ISBN 13
9780688084806 / 068808480x
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William Morrow & Co. Used - Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into...
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Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into Positive Action

by Goulding, Robert, Goulding, Mary M

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ISBN 10 / ISBN 13
9780688084806 / 068808480x
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HarperCollins Publishers. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into...
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Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into Positive Action

by Goulding, Robert, Goulding, Mary M

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780688084806 / 068808480x
Quantity available
1
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Better World Books
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Item price
A$10.61
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Description:
HarperCollins Publishers. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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A$10.61
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Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into...
Stock photo: cover may vary

Not to Worry! : How to Free Yourself from Unnecessary Anxiety and Channel Your Worries into Positive Action

by Mary M. Goulding; Robert Goulding

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780688084806 / 068808480X
Quantity available
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HarperCollins Publishers, 1989. Hardcover. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A$12.14
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into...
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into Positive Action

by Goulding, Robert L.

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780688084806 / 068808480X
Quantity available
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into...
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Not to Worry!: How to Free Yourself from Unnecessary Anxiety and Channel Your Wories into Positive Action

by Goulding, Mary McClure; Goulding, Robert L

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  • Hardback
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Binding
Hardcover
ISBN 10 / ISBN 13
9780688084806 / 068808480X
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Description:
William Morrow & Co, 1989-02-01. Hardcover. New. In shrink wrap. Looks like an interesting title!
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Item price
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