B.K.S. Iyengar Yoga: The Path to Holistic Health Hardcover - 2013
by B. K. Iyengar
B.K.S. Iyengar Yoga
Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.
B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.
Summary
B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.
B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.
Details
- Title B.K.S. Iyengar Yoga: The Path to Holistic Health
- Author B. K. Iyengar
- Binding Hardcover
- Edition 1 Revised
- Pages 432
- Volumes 1
- Language ENG
- Publisher DK Publishing (Dorling Kindersley)
- Date 2013-12-23
- Illustrated Yes
- ISBN 9781465415837 / 1465415831
- Weight 4.35 lbs (1.97 kg)
- Dimensions 11 x 8.8 x 1.4 in (27.94 x 22.35 x 3.56 cm)
- Library of Congress subjects Hatha yoga, Yoga
- Dewey Decimal Code 613.704
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