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Yoga Publications Trust. Paperback. New. Mudra Vigyan elucidates both the philosophical and practical aspects of mudras. It explains their origins, effects on the body, mind and pranas, and their relevance for meditation. The techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras have also been outlined.
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Mudra Vigyan; Philosophy and practice of yogic gestures Paperback -
by Swami Niranjananda Sarawati
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- Title Mudra Vigyan; Philosophy and practice of yogic gestures
- Author Swami Niranjananda Sarawati
- Binding Paperback
- Edition 1st ed.
- Language ENG
- Publisher Bihar School of Yoga, Bihar
- Date Paperbac
- ISBN 9789381620892
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MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures
by Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
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MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures
by Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
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Yoga Publications Trust. Paperback. New. Mudra Vigyan elucidates both the philosophical and practical aspects of mudras. It explains their origins, effects on the body, mind and pranas, and their relevance for meditation. The techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras have also been outlined.
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