A Beginner`s Guide to Ayurveda by Vaidya Rajesh Kotecha,Vaidya Mita Kotecha - 2016

Motilal Banarsidass Publishers Pvt. Ltd., 2016. First edition. Paperback. New. This book is a beginner`s guide to Ayurveda, which is of immense value to students, health care professionals, Ayurveda practitioners and general public. This book presents a detailed description of principles of Ayurveda, which one can put into practice in day-to-day life to keep self and friends/ family members healthy. One can get an insight of the Panchamahabhutas (Five universal elements), three Doshas, Prakriti or body constitutions, Daily regimen & Seasonal regimen, Ayurveda principles of diagnosis and treatment, pharmacology, dietetics, Ayurveda approach to mind, Panchakarma therapies or detoxification procedures through this book. Printed Pages: 480. NA