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Instant Calm; over 100 Successful Techniques for Relaxing Mind and Body by Wilson, Paul - 1995

by Wilson, Paul

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Instant Calm; over 100 Successful Techniques for Relaxing Mind and Body by Wilson, Paul - 1995

Instant Calm; over 100 Successful Techniques for Relaxing Mind and Body

by Wilson, Paul

  • Used
  • Paperback
  • first
Penguin, Ringwood, Victoria, 1995. First Edition. Softcover. Very Good Condition. the book is about crisis control – about restoring your sense of well-being when things go wrong. Here, clearly described, are over 100 of the most powerful calming techniques known, from the wisdom of ancient civilisations to the discoveries of modern research. – Meditation acupressure self hypnosis psychotherapy and aromatherapy exercise – some of the techniques coupled the edges of the page is a slightly darkened with age, there is no other damage to describe. Size: Mid Sized Paperback ( 7¾" - 9¾" tall ). 336 pages. Please refer to accompanying picture (s). Quantity Available: 1. Category: Psychology & Psychiatry; Mind and body.; New Age & Alternative. ISBN: 1854718819. ISBN/EAN: 9781854718815. Inventory No: 0270617. . 9781854718815
  • Bookseller Syber's Books ABN 40533682787 AU (AU)
  • Format/Binding Softcover
  • Book Condition Used - Very Good Condition
  • Quantity Available 1
  • Edition First Edition
  • Binding Paperback
  • ISBN 10 1854718819
  • ISBN 13 9781854718815
  • Publisher Penguin
  • Place of Publication Ringwood, Victoria
  • Date Published 1995
  • Keywords BZDB2 Stress (Psychology), Stress management, Relaxation Psychology & Psychiatry; Mind and body.; New Age & Alternative. Instant Calm over 100 Successful Techniques for Relaxing Mind and Body

We have 1 copies available starting at A$20.00.

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

by Wilson, Paul

  • Used
  • Paperback
  • first
Condition
Used - VG. Very good condition with light shelf wear to covers, pages a little browned.
Jacket Condition
No Jacket
Edition
First edition
Binding
Paperback
ISBN 13
9781854718815
ISBN 10
1854718819
Quantity Available
1
Seller
Melbourne, Victoria, Australia
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$20.00
A$8.00 shipping to

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Description:
np: Penguin Books, 1995. First edition. paperback. VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket. Illustrated with black and white drawings.
Item Price
A$20.00
A$8.00 shipping to