Description:
np: Penguin Books, 1995. First edition. paperback. VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket. Illustrated with black and white drawings.
Instant Calm; over 100 Successful Techniques for Relaxing Mind and Body by Wilson, Paul - 1995
by Wilson, Paul
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Instant Calm; over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
- Used
- Paperback
- first
Penguin, Ringwood, Victoria, 1995. First Edition. Softcover. Very Good Condition. the book is about crisis control about restoring your sense of well-being when things go wrong. Here, clearly described, are over 100 of the most powerful calming techniques known, from the wisdom of ancient civilisations to the discoveries of modern research. Meditation acupressure self hypnosis psychotherapy and aromatherapy exercise some of the techniques coupled the edges of the page is a slightly darkened with age, there is no other damage to describe. Size: Mid Sized Paperback ( 7¾" - 9¾" tall ). 336 pages. Please refer to accompanying picture (s). Quantity Available: 1. Category: Psychology & Psychiatry; Mind and body.; New Age & Alternative. ISBN: 1854718819. ISBN/EAN: 9781854718815. Inventory No: 0270617. . 9781854718815
- Bookseller Syber's Books ABN 40533682787 (AU)
- Format/Binding Softcover
- Book Condition Used - Very Good Condition
- Quantity Available 1
- Edition First Edition
- Binding Paperback
- ISBN 10 1854718819
- ISBN 13 9781854718815
- Publisher Penguin
- Place of Publication Ringwood, Victoria
- Date Published 1995
- Keywords BZDB2 Stress (Psychology), Stress management, Relaxation Psychology & Psychiatry; Mind and body.; New Age & Alternative. Instant Calm over 100 Successful Techniques for Relaxing Mind and Body
We have 1 copies available starting at A$20.00.
Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.
by Wilson, Paul
- Used
- Paperback
- first
- Condition
- Used - VG. Very good condition with light shelf wear to covers, pages a little browned.
- Jacket Condition
- No Jacket
- Edition
- First edition
- Binding
- Paperback
- ISBN 13
- 9781854718815
- ISBN 10
- 1854718819
- Quantity Available
- 1
- Seller
-
Melbourne, Victoria, Australia
- Item Price
-
A$20.00A$8.00 shipping to
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