Description:
New York: Rodale Books. Fine in Near Fine dust jacket. 2007. First Edition. Hardcover. Full number line 2 4 6 8 10 9 7 5 3 1 . 256 pages. Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at restaurants. Or in the drive-thru lane. Or when Mom invites you over for meat loaf. While it's true that such nutritional skirmishes take place every day, the real battle over broken scales and too-tight pants happens because you're not being fed something else: the nutrition information you need to make smart decisions every day. <I>The Abs Diet Ultimate Nutrition Handbook</I> feeds you that information the same way the Abs Diet feeds your body: in quick, convenient, completely satisfying bites. Among the most tempting morsels: -99 tips, tricks and trivia about food, including why walnuts should be your sixth meal of the day, how a veggie's color can…
Read More Search Results: Health & Fitness / Diets from Storbeck's
You searched for:
- Subject: Health & Fitness / Diets from Storbeck's
Results 1 - 8 of 8
The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
by Zinczenko, David And Spiker, Ted
- Used
- Hardcover
- first
- Condition
- Used - Fine in Near Fine dust jacket
- Edition
- First Edition
- Binding
- Hardcover
- ISBN 13
- 9781594867576
- ISBN 10
- 1594867577
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$13.19A$7.77 shipping to USA
Show Details
Item Price
A$13.19
A$7.77
shipping to USA
The Beverly Hills Diet
by Mazel, Judy; Shultz, Susan
- Used
- Hardcover
- Condition
- Used - Near Fine in Near Fine dust jacket
- Binding
- Hardcover
- ISBN 13
- 9780025826007
- ISBN 10
- 002582600X
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$9.32A$7.77 shipping to USA
Show Details
Description:
New York: MacMillan Publishing Company.. Near Fine in Near Fine dust jacket. 1981. Hardcover. Red book with title and author in gold on spine . 262 pages. "The Beverly Hills Diet" is an exciting adventure into the world of food - a world of tastes, textures, aromas, feelings, and above all, awareness. People not only acknowledge their food fantasies, they fulfill them - while they are losing weight. And, for the first time in their lives, they learn how to control how they feel by what they eat. .
Item Price
A$9.32
A$7.77
shipping to USA
Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan
by Shapiro, Howard M.
- Used
- Hardcover
- Condition
- Used - Very Good+ in Very Good+ dust jacket
- Binding
- Hardcover
- ISBN 13
- 9781579544171
- ISBN 10
- 1579544177
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$7.77A$7.77 shipping to USA
Show Details
Description:
Rodale Books. Very Good+ in Very Good+ dust jacket. 2002. Hardcover. Illus. , index. . 0.79 x 9.45 x 7.48 Inches. 352 pages. You saw him on <I>Good Morning America</I>, <I>The View</I>, and <I>48 Hours</I>. Now you can try Dr. Shapiro's nationally acclaimed weight-control plan for yourself. Dr. Shapiro's best-selling <I>Picture Perfect Weight Loss</I> opened the eyes of thousands of readers to his unique "look and lose" visual system that revolutionized the idea of dieting. Here, Dr. Shapiro makes his remarkable approach even more effective-- by providing a step-by-step 30-day eating plan that can jumpstart your own weight-control program. In this groundbreaking plan, field-tested by hundreds of Dr. Shapiro's clients, there are no forbidden foods and there is no rigid menu. Each week, Dr. Shapiro targets another meal-- including special occasions, celebrations, and eating out-- and provides visual cues leading you…
Read More Item Price
A$7.77
A$7.77
shipping to USA
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
by Brand-Miller, Jennie & Wolever, Thomas M.S. & Foster-Powell, Kaye & Colagiuri, Stephen
- Used
- very good
- Paperback
- first
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 13
- 9781569245064
- ISBN 10
- 1569245061
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$6.22A$7.77 shipping to USA
Show Details
Description:
Marlowe & Company. Very Good. 2002. Paperback. Red remainder line on bottom; 2 green dots on inside cover and facing page. Crease on back cover . . 336 pages. Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI) is revolutionizing the way we eat. <I>The New Glucose Revolution</I> is both the definitive introduction to and an essential source of new information about the GI. Written by the world's leading authorities on the subject, whose findings are supported by hundreds of studies from Harvard University's School of Public Health and other leading research centers, it shows how and why eating low-GI foods has major health benefits for everybody. Completely revised and expanded from the first edition, <I>The New Glucose Revolution</I> includes: A clear argument for why our bodies need carbohydrates and the benefits of low-GI foods; Brand-new coverage of the glycemic load and its significance…
Read More Item Price
A$6.22
A$7.77
shipping to USA
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Agatston, Arthur
- Used
- Hardcover
- Condition
- Used - Fine in Fine dust jacket
- Binding
- Hardcover
- ISBN 13
- 9781579546465
- ISBN 10
- 1579546463
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$19.41A$7.77 shipping to USA
Show Details
Description:
Emmaus, PA: Rodale, Inc.. Fine in Fine dust jacket. 2003. Hardcover. Protected in a removable Brodart archival cover. Turquoise boards with teal spine imprinted with title and author in silver. . 1.1 x 9.4 x 6.7 Inches. 320 pages. When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the…
Read More Item Price
A$19.41
A$7.77
shipping to USA
The South Beach Diet Cookbook
by Agatston, Arthur
- Used
- Hardcover
- Condition
- Used - Very Good in Very Good dust jacket
- Binding
- Hardcover
- ISBN 13
- 9781579549572
- ISBN 10
- 1579549578
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$21.68A$7.77 shipping to USA
Show Details
Description:
Rodale Books. Very Good in Very Good dust jacket. 2004. Hardcover. Dust jacket protected with a removable Brodart cover.. 1.02 x 9.21 x 7.87 Inches. 344 pages. Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! The South Beach Diet Cookbook fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results-up to 13 pounds in the first 2 weeks-the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream…
Read More Item Price
A$21.68
A$7.77
shipping to USA
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Phil
- Used
- Hardcover
- Condition
- Used - Near Fine in Near Fine dust jacket
- Binding
- Hardcover
- ISBN 13
- 9780743236744
- ISBN 10
- 0743236742
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$10.88A$7.77 shipping to USA
Show Details
Description:
New York: Free Press. Near Fine in Near Fine dust jacket. 2003. Hardcover. Protected in a removable Brodart archival cover. Red Boards and red Spine imprinted with title and author on spine in silver. . 1.2 x 9.2 x 6.3 Inches. 320 pages. You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. <I>The Ultimate Weight Solution</I> will give you the control that you crave. Dr. Phil wants to lead you to weight loss freedom.…
Read More Item Price
A$10.88
A$7.77
shipping to USA
The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight
by Virtue, Doreen L.
- Used
- Fine
- Paperback
- Condition
- Used - Fine
- Edition
- Revised Edition
- Binding
- Paperback
- ISBN 13
- 9781561703524
- ISBN 10
- 1561703524
- Quantity Available
- 1
- Seller
-
Georgetown, Texas, United States
- Item Price
-
A$3.40A$7.77 shipping to USA
Show Details
Description:
Carlsbad, CA: Hay House, Incorporated. Fine. 1997. Revised Edition. Trade Paperback. Fresh, clean book with tight binding. No spine crease. Full number line 5 4 3 2 1. Index. . . 261 pages. Defines five emotionally based overeating styles and offers advice on eating, exercising, and finding a spiritual solution to yo-yo dieting .
Item Price
A$3.40
A$7.77
shipping to USA