Relaxation

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Subcategories in Relaxation

Relaxation Books & Ephemera

Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits

Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits

by Smith, Erica & Wilks, Nicholas

Vermilion, London, 1997. First Thus. Paperback. Near Fine/N/A. revised edition; "Meditation is the most powerful relaxation technique available. Regular meditation radically improves physical and emotional health and is suitable for people of any age, condition and circumstance. It develops concentration, heightens sensitivity and dramatically increases creativity. This concise and highly readable guide explains what meditation is, how and when to practice it, the range of techniques that can... Read more about this item
Item Price
A$11.73
Relax Now: Removing Stress from Your Life

Relax Now: Removing Stress from Your Life

by Hayward, Sheila

Sandstone Books, Leichardt, New South Wales, 1999. First Edition. Softcover. Very Good Condition. Illustrator: Photographic and Illustrations. introduction by author, glossary and index. The text is illustrated with both colour photographs and illustrations. Colour photographic paperback binding (wraparound) with blue and white coloured titles to the front panel and white coloured titles to the back strip. A book on how to relieve stress in your life, and techniques on how to do so. Creasing to... Read more about this item
Item Price
A$12.74