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Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutr ition

Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutr ition

by M.D., Andrew Weil

  • Used
  • Hardcover
  • first
Condition
Used - Fine/Fine
Edition
First Edition
Binding
Hardcover
ISBN 13
9780375407543
ISBN 10
0375407545
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Tokyo, Japan
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Knopf, 2000. First Edition. Hardcover. Fine/Fine. A crisp clean first edition (as stated)no markings throughout, not an ex-li b: Hopefully, years from now, Eating Well for Optimum Health will be looked upon as the book that saved the health of millions of Americans and transformed the way we eat--not as the book we overlooked at our own peril. It clarifies the mishmash of conflicting news, research, hype, and hearsay regarding diet, nutrition, and supplementation, and further establishes the judicious Dr. Weil, the director of the Program in Integrative Medicine at the University of Arizona, as a savior of public well-being. If you've ever wondered what "partially hydrogenated soybean oil" really is, been perplexed by contrary news reports about recommended dosages for supplements, or questioned the safety of using aluminum pots for cooking, Dr. Weil will make it all clear.
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready i n 30 Minutes or Less
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready i n 30 Minutes or Less

by M.D., Arthur S. Agatston

  • Used
  • Hardcover
Condition
Used - Very Good/Very Good
Binding
Hardcover
ISBN 13
9780739325612
ISBN 10
0739325612
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Tokyo, Japan
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US: Random House Large Print, 2005. Hardcover. Very Good/Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. The amazing success of the first three South Beach Diet books has made publ ishing history with 14 million copies combined--and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delici ous, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The c ookbook offers a diverse range of healthy, easy dishes in all categories, i ncluding 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the… Read More
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A$29.22
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One Nation: What We Can All Do to Save America's Future

One Nation: What We Can All Do to Save America's Future

by M.D., Ben Carson

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  • Hardcover
Condition
Used - Very Good/Very Good
Binding
Hardcover
ISBN 13
9781595231123
ISBN 10
1595231129
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Tokyo, Japan
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US: Sentinel, 2014. Hardcover. Very Good/Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Dear Reader, In February 2013 I gave a speech at the National Prayer Breakfast. Standing a few feet from President Obama, I warned my fellow citizens of the danger s facing our country and called for a return to the principles that made Am erica great. Many Americans heard and responded, but our nation's decline has continued. Today the danger is greater than ever before, and I have never shared a mo re urgent message than I do now. Our growing debt and deteriorating morals have driven us far from the found ers' intent. We've made very little progress in basic education. Obamacare threatens our health, liberty, and financial future. Media elitism and poli tical correctness are out of control. Worst of all, we seem to have lost our ability to discuss important issues calmly and respectfully regardless of… Read More
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Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emo tional Health and...
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Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emo tional Health and Healing

by M.D., Christiane Northrup

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780553386738
ISBN 10
0553386735
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Tokyo, Japan
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US: Bantam, 2010. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and it has remained the veritable bibl e of women's health. Now, in this revised and updated edition, world-renowned and much-beloved w omen's health expert Dr. Christiane Northrup shares with us the latest deve lopments and advances that will maximize our potential for living well in o ur bodies today. Inside you will discover • new material on sexuality--and how to have a more fulfilling sex life • the spiritual and scientific principles behind healing from terminal illn esses, and how you can utilize these principles for your own health and the health of others • vital information about how to truly dissolve PMS and ease menstrual cram ps • extraordinary facts on Vitamin D--and why it is crucial… Read More
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Adult ADD: The Complete Handbook
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Adult ADD: The Complete Handbook

by M.D., David B. Sudderth

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780761507963
ISBN 10
0761507965
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Tokyo, Japan
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US: Harmony/Rodale, 1997. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting.The spine remains undamaged. Impulsivity, hyperactivity, inattention and distractability--words that rin g a bell? For the estimated six million Americans suffering from Attention Deficit Disorder, such words interfere with daily life! For another 40 mill ion people, such words alone make them think they have ADD. A disorder that doesn't go away on its own, ADD turns untreated children in to frustrated adults. And, adults who have children with ADD, probably have it as well. From the co-authors of Migraines: What Works! and Back Pain: W hat Works!, comes Adult ADD--The Complete Handbook. Although ADD books have appeared on bestseller lists before, this is the first ADD book ever writt en by neurologists. In simple and friendly terms, co-authors David Sudderth and Joseph Kandel o ffer help to those leading frustrating lives. They provide… Read More
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Dr. Atkins' Age-Defying Diet Revolution

Dr. Atkins' Age-Defying Diet Revolution

by M.D., Dr. Robert C. Atkins

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  • Hardcover
Condition
Used - Very Good/Very Good
Binding
Hardcover
ISBN 13
9780312251895
ISBN 10
0312251890
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Tokyo, Japan
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US: St. Martin's Press, 2000. Hardcover. Very Good/Very Good. The doctor America trusts now shows you how to live longer and feel better! World-renowned medical expert Dr. Robert C. Atkins has shown millions how t o lose weight and keep it off, eating the foods they like without being hun gry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan is not just a diet, it's an easy-to-stay-with regimen that co mbines nutrition and vitanutrient supplements into a unique, age-defying pr ogram. You'll learn the safest, surest ways to help: --Add many more years to your life --Boost your immune defenses --Enhance brain function and memory --Reduce the risk of cardiovascular disease --Lose weight without restricting calories --Combat adult-onset diabetes Through his bestselling books and his Atkins Center for Complementary Medicine, Americans have trusted Dr. Robert C. Atkins with their health and diet concerns for over twenty-five years. Now he shows us a… Read More
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

by M.D., Dr. Robert C. Atkins

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780312315238
ISBN 10
0312315236
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Tokyo, Japan
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US: St. Martin', 2004. Paperback. Good. Taking it to the Next Level Whether you've lost weight doing Atkins and want to make your success perma nent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on naviga ting the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and sta ying there has never been so easy or so good! Dig In And Discover: -200 menu plans-that adds up to over six months of menus! With controlled c arbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinne rs, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from t… Read More
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Spent: Revive: Stop Feeling Spent and Feel Great Again
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Spent: Revive: Stop Feeling Spent and Feel Great Again

by M.D., Frank Lipman

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9781848500617
ISBN 10
1848500610
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Tokyo, Japan
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US: Atria Books, 2008. Paperback. Very Good. From the doctor whose "extraordinary practice is at the vanguard of a revol utionary way to deliver medical care" (O, The Oprah Magazine), an easy prog ram to restore energy and health. • DO YOU FEEL UNUSUALLY EXHAUSTED? • DO YOU HAVE TROUBLE SLEEPING? • DOES YOUR DIGESTION BOTHER YOU? • DO YOU HAVE ACHING MUSCLES AND JOINTS? • DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? • DO YOU FEEL LIKE YOU'RE RUNNING ON EMPTY? Fatigue, unexplained back and joint pain, distractibility, irritability, in somnia, and digestive problems leave many of us feeling spent -- and there is no pill that reverses the effects. Many Americans are plagued by this ne w epidemic, and doctors are unable to diagnose any single cause. But Dr. Frank Lipman knows that this profound feeling of general unwellness is not part of the normal aging process. In this revolutionary book, Dr. L ipman is the first to connect the dots in a constellation of symptoms, offe… Read More
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Perimenopause: Changes in Women's Health After 35, 2nd Edition
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Perimenopause: Changes in Women's Health After 35, 2nd Edition

by M.D., James E. Houston

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9781572242340
ISBN 10
1572242345
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Tokyo, Japan
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US: New Harbinger Publications, 2001. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. The second edition of this popular guide is newly revised throughout to include all the pertinent new research since the first edition as well as an expanded chapter on alternative health options; the latest information on the prevalence and prevention of heart disease, osteoporosis, and breast cancer; revised guidelines for birth control and infertility procedures; the latest word on hormones, hormone balancing, and hormone replacement; and new help for PMS and incontinence. The authors have also thoroughly updated their extensive references and appendices, providing readers with an invaluable lists of resources and allowing quick access to specific information.
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Feed Yourself Right

Feed Yourself Right

by M.D., Lendon Smith

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9780440524977
ISBN 10
0440524970
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Tokyo, Japan
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A$4.38
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Dell, 1984. Very Good.
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Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep
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Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep

by M.D., Marc Weissbluth

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780449004029
ISBN 10
0449004023
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Tokyo, Japan
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US: Ballantine Books, 2015. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. The perennial favorite for parents who want to get their kids to sleep with ease--now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the count ry's leading pediatricians, overhauls his groundbreaking approach to solvin g and preventing your children's sleep problems, from infancy through adole scence. In Healthy Sleep Habits, Happy Child, he explains with authority an d reassurance his step-by-step regime for instituting beneficial habits wit hin the framework of your child's natural sleep cycles. Rewritten and reorg anized to deliver information even more efficiently, this valuable sourcebo ok contains the latest research on * the best course of action for sleep problems: prevention and treatment * common mistakes parents make trying to… Read More
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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness
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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

by M.D., Mark Epstein

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  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780767902359
ISBN 10
0767902351
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Tokyo, Japan
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US: Harmony, 1999. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. An intimate guide to self-acceptance and discovery that offers a Buddhist p erspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building a nd strengthening the ego. We are taught that the ideal is a strong, individ uated self, constructed and reinforced over a lifetime. But Buddhist psychi atrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happines s comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happine ss that we seek depends on our ability to balance the ego's need to do with our inherent… Read More
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The Doctor's Complete Guide to Vitamins and Minerals

The Doctor's Complete Guide to Vitamins and Minerals

by M.D., Mary Dan Eades

  • Used
  • near fine
Condition
Used - Near Fine
ISBN 13
9780440215028
ISBN 10
0440215021
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Tokyo, Japan
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Dell, 1994. Near Fine. The essential home reference--now revised and updated with the latest resea rch! Groundbreaking discoveries... how vitamin and mineral therapy can help you Optimize health Fight disease Slow aging Lose weight.
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Dr. Atkins' New Carbohydrate Gram Counter
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Dr. Atkins' New Carbohydrate Gram Counter

by M.D., Robert C. Atkins

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780871318152
ISBN 10
0871318156
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Tokyo, Japan
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US: M. Evans & Company, 1996. Paperback. Good.
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Smart Medicine for Menopause: Hormone Replacement Therapy and Its Natural A lternatives

Smart Medicine for Menopause: Hormone Replacement Therapy and Its Natural A lternatives

by M.D., Sandra Cabot

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9780895296283
ISBN 10
0895296284
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Tokyo, Japan
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Garden City Park, N.Y.: Avery, 1995. Very Good. This no-nonsense guide presents the facts on hormone replacement therapy an d its natural alternatives. Unlike our grandmothers and mothers, we've got some choices. High-tech solutions, time tested herbs and new information on diet and lifestyle choices are all available here so you can make an infor med decision about the latter, and better, half of your life.
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Peaks and Valleys: Making Good and Bad Times Work for You--at Work and in L ife
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Peaks and Valleys: Making Good and Bad Times Work for You--at Work and in L ife

by M.D., Spencer Johnson

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9780743583077
ISBN 10
0743583078
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Tokyo, Japan
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US: Simon & Schuster Audio, 2009. Audio Book. Very Good. In excellent condition From the #1 New York Times bestselling author of Who Moved My Cheese?, a br illiant new parable that shows readers how to stay calm and successful, eve n in the most challenging of environments. A young man lives unhappily in a valley. One day he meets an old man who lives on a mountain peak. At first the young man doesn't realize that he is talking to one of the most peaceful and successful people in the world. But in the course of further encounters and conversations, the young man comes to understand that he can apply the old man's remarkable principles and practical tools to his own life to change it for the better. Spencer Johnson knows how to tell a deceptively simple story that teaches deep lessons. The One Minute Manager (co-written with Ken Blanchard) sold 15 million copies and stayed on the New York Times bestseller list for more than twenty years. Since it was published a decade ago, Who Moved My Cheese? has… Read More
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Backbone: The Life and Game-Changing Career of a Spinal Neurosurgeon
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Backbone: The Life and Game-Changing Career of a Spinal Neurosurgeon

by M.D., Volker K.H. Sonntag

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9781945962752
ISBN 10
1945962755
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US: Lisa Hagan Books, 2017. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. On a beautiful spring morning in 1989, neurosurgeon and spine expert Volker Sonntag was just finishing rounds at Saint Joseph's Hospital in Phoenix, A rizona. At that same moment sixteen miles away, a hard-charging boy named T J veered his bike into the path of a speeding pickup truck. The impact all but killed the boy, leaving him with a shattered leg, severe internal injur ies, a massive blood clot near the brain stem, and--but for the fragile spi nal cord--a complete separation of the skull from the spine. This is the riveting story of how Dr. Sonntag's pioneering innovation that day launched him into the forefront of the emerging field of spinal neurosu rgery. Surgeon to a Who's Who of royalty, celebrities and politicians, his clear-eyed accounts of failures and successes, hostile turf wars, media acc… Read More
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You Can Eliminate Your Cancer: Healing through the Gerson Therapy

You Can Eliminate Your Cancer: Healing through the Gerson Therapy

by M.D., Yushiro Watanabe

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9781492968887
ISBN 10
1492968889
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Tokyo, Japan
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US: CreateSpace Independent Publ, 2013. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. This book recounts my own experiences with advanced prostate cancer that was eliminated through strict adherence to the Gerson therapy. It solely reflects my experiences. Through this book, I want to share my lessons with as many cancer patients as possible so that they may enjoy their lives, as I have, by eliminating cancer through strict adherence to the Gerson therapy. This is the only purpose I have in writing this book. The Gerson therapy is a strict diet therapy initiated by Dr. Gerson. Although patients pay huge medical costs for traditional cancer therapy, there is no guarantee that their cancer will be completely cured. One must hope and resolve to eradicate cancer by making dietary changes. Occasionally errors can creep into your practice because of lapses in vigilance. Please understand that… Read More
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The Legacy of Greece
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The Legacy of Greece

by M.I., Edited by Finley

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780192851369
ISBN 10
0192851365
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Tokyo, Japan
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US: OUP, 1984. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. This book is about much more than 'the glory that was Greece'. Each of the fourteen distinguished contributors describes a particular aspect of Greek culture, and then shows what later generations have made of this valuable inheritance. The result is a lucid and down-to-earth introduction to how the ancient Greeks lived and thought, and to their influence on the world today. Topics covered include politics, literature, history, education, philosophy, science, myth, and art and architecture.
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No image available

Annual Review of Nations

by M., Paul (EDT)

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9780844815862
ISBN 10
0844815861
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Tokyo, Japan
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UK: Taylor & Francis, 1989. Hardback. Very Good. This series provides a reference tool in the form of a collection of analys es of the environment for trade, investment and business in each of the 21 countries of current world interest. Addressing politics and economics, the se essays present a comprehensive and critical review of the events that sh ape each country's role as an international economic partner in the past ye ar. Each country is presented in three parts; a summary of events in both p olitics and economics; an in-depth look at the year's events in economics, including a five-year table of leading indictors. Each of the in-depth sect ions is further divided under a series of substantive "headlines" announcin g the leading events of the year.
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