Search Results: Titles starting with Y from Lifeways Books & Gifts

Scribner, 2009. First edition. Hardcover. Very Good. For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

This book is designed to be a companion text to your larger A Course in Miracles book. It is designed to assist your understanding of the daily lessons offered in A Course in Miracles workbook with guided daily commentaries from Jesus channeled through Tina Spalding. These commentaries came through daily during Tina's yearlong reading of the lessons of A Course in Miracles presented on YouTube in 2019. Many have found them very helpful in coming to understand the meaning and purpose of the lessons.

Growing in hoophouses reduces the impact of increasingly unpredictable climate on crops, mitigates soil erosion, extends growing seasons, and strengthens regional food supply. The Year-Round Hoophouse teaches how to site, design, and build a hoophouse and successfully grow abundant produce all year in a range of climates.

Yellowstones 11.7 million acres of geographical, geological and biological wonders comprise an embarrassment of riches, Erlich tells the story of thfis fascinating ecosystemand volitile landscape.

A celebration and practical guide to the renowned and beloved goddess and orisha.Yemaya, queen of the sea, first emerged in Yorubaland (now in modern Nigeria). A primordial deity, considered the mother of all, some perceive her to be at the root of numerous ancient goddesses, including Isis. During the Middle Passage, Yemaya accompanied her enslaved devotees to the Western Hemisphere, where her veneration took root and flourished. She is among the most beloved and prominent spirits of Candomblé, Santeria, and other African diaspora traditions. Through her associations with the Virgin Mary, devotion to Yemaya spread throughout Latin America. Cuban immigrants brought Yemaya with them to the US, where her veneration expanded exponentially. No longer a local water spirit, she became an internationally beloved goddess whose devotees derive from numerous traditions and who worship her in her many fluid forms. Yemaya currently ranks among the most beloved goddesses worldwide. Raven Morgaine, a priest of… Read More

Based on the powerful mythology of the Norse, this 81-card divination deck brings the wisdom of the ancients into your life. Intricate pen and ink drawings are soulful representations of the Eddas, the stunning written accounts of the legends of old. These cards, along with the informative guidebook, are designed to be used for divination, guidance, and spiritual connection. Created by a renowned artist and long-time participant of the heathen revival, this kit is a welcome addition to those who desire to work more deeply with the Nordic pantheon.

Rabbit go. Yippee! Rabbit stop . . . With some high-flying escapades, Jo Ham's international sensation hops into the pages of a picture-book series for the first time.
Are you in a superhero mood? Hold on tight as fun-loving Rabbit puts the "Yippee!" into a day of indoor and outdoor play. The creation of Jo Ham, whose art celebrates the magic of everyday life, Rabbit has been spotted everywhere from the Centre Pompidou in Paris to the Institute of Contemporary Art in Boston and on mugs and nursery decorations in homes around the world. Now, with Yippee! Rabbit and its companion title Uh-Oh, Rabbit!, the iconic black-silhouetted bunny appears for the first time in a series of children's books--fun, playful, and irreverent stories in striking and stylish packages that beg for a place on children's bookshelves.

Soft cover. Stop the lose-gain, gain-lose cycle one and for all. Lose up to six pounds per week and keep it off forever. paperback

Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.

Translated & introduced by William Q Judge, condition very good. Minor wear to cover, pages pristine. Yoga is one of six orthodox schools of Hindu philosophy, and this book contains 196 aphorisms that form the basis of Raja Yoga. The author uses his text to explain different facets of the philosophy, leading people to achieve Kaivalya, the ultimate goal of detachment. The sutras begin with the most basic concentration, and then progresses to discipline, manifestation, and finally, emancipation of the transcendental ego.

Soft cover. The teachings of yoga advocate a vegetarian diet, with special emphasis on foods that bring peace to mind, body, and spirit. OVer 170 recipes are contained in this book. Color photographs. (minor wear on cover). paperback fine +

The creators of "Good Night Yoga" introduce the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Full color.

It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga's ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva--or acts of service that see, care for, and uplift those around us--as a way to serve the world without losing your way. Through pose sequences, practice prompts such as "Embracing Failure," and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.

The rise, fall, and modern resurgence of an enigmatic book revered by yoga enthusiasts around the worldConsisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is extolled by the yoga establishment as a perennial classic and guide to yoga practice--except it isn't. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status only in the course of the past forty years. David Gordon White retraces the strange and circuitous journey of this confounding work from its ancient origins to today, bringing to life the improbable cast of characters whose interpretations and misappropriations of the Yoga Sutra led to its revered place in contemporary popular culture.

"Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings us. It includes both ancient and modern techniques, including yoga poses, breathing practices, relaxation, mantras, and meditation, that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more comfortable with life's ups and downs by learning to live your everyday life the yogic way"

"With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as grounds for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. We come to see how the (yoga) body cannot be seen apart from the psycho-spiritual forces that animate it. Further, Tias offers readers clear, illuminated instruction for yoga, pranayama, and… Read More

This book will be a clear, step by step whole-being yoga guide to help boost immune function. It's a practical guide that can easily be integrated into everyday life.

"Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles. Current findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013). Provides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home. Key yoga terms are explained clearly and all poses are accompanied by illustrations. Consistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability,… Read More

Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley. Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love.

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh--Zen monk, author, and meditation master--distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment--including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It is as simple… Read More