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Successful Ageing Paperback - 1992

by Robert Gingold


From the publisher

Elderly people as well as the middle-aged have been the victims of the 'youth culture' as negative stereotypes about aging have been popularized. This book seeks to dispel these myths which equate aging with disease and disablement. It is never too late to adopt a healthy lifestyle in order to
remain mentally alert, and physically vital. This helpful guide outlines preventative measures which promote good health. These include attention to a nutritionally based diet, moderate exercise, and methods to achieve emotional tranquility. The book contains up-to-date information on the prevention
of heart disease, cancer, dementia, and many other common disorders. It also provides strategies for overcoming the psychological challenges caused by retirement and bereavement.

Details

  • Title Successful Ageing
  • Author Robert Gingold
  • Binding Paperback
  • Edition Reprint Ex Libra
  • Pages 280
  • Volumes 1
  • Language ENG
  • Publisher Oxford University Press, USA, Oxford
  • Date 1992-10
  • Illustrated Yes
  • ISBN 9780195532067 / 0195532066
  • Weight 0.78 lbs (0.35 kg)
  • Dimensions 8.5 x 5.38 x 0.55 in (21.59 x 13.67 x 1.40 cm)
  • Library of Congress subjects Aging, Older people - Health and hygiene
  • Library of Congress Catalog Number 93193314
  • Dewey Decimal Code 613.043
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Successful Ageing

Successful Ageing

by Dr R Gingold

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Oxford University Press, 20/03/1992. paperback. Very Good. 19 to 25 cm tall, Octavo, (8vo). By Dr R Gingold. Published by Oxford University Press. Posted within 1 working day. 1st class tracked post to the UK, Airmail tracked worldwide. Robust recyclable packaging.
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Successful Ageing

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Successful Ageing

by Robert Gingold

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  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780195532067 / 0195532066
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1
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Oxford University Press, USA, 1992-10-29. Paperback. Good.
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