The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control Paperback - 2001
by Daniel S. Kirschenbaum
First line
Linda, like almost all of my clients over these past twenty-five years, didn't need me to tell her that cheeseburgers have more calories and fat than grilled chicken sandwiches.
From the rear cover
The experts agree: in the long run, diets don't work. If you've sworn off all carbohydrates, eaten cabbage soup for weeks on end, or filled up on protein until you couldn't stand the very sight of a cheeseburger, you've probably been frustrated by the contradicting claims of competing diet fads.
In The 9 Truths about Weight Loss, Dr. Daniel Kirschenbaum goes beyond the trendy quick fix to provide a manageable program for the millions of Americans committed to controlling their weight. After spending more than twenty-five years studying the challenges of weight loss from a psychological and physiological perspective, Dr. Kirschenbaum has developed a comprehensive program built on good science and good sense. Written with grace, empathy, and humor, The 9 Truths about Weight Loss guides you through the ups and downs that accompany lifelong weight control.
Details
- Title The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
- Author Daniel S. Kirschenbaum
- Binding Paperback
- Edition 1st
- Pages 272
- Volumes 1
- Language ENG
- Publisher St. Martins Press-3PL, New York, New York, U.S.A.
- Date 2001-04-01
- Illustrated Yes
- ISBN 9780805063943 / 0805063943
- Weight 0.8 lbs (0.36 kg)
- Dimensions 8.5 x 5.5 x 0.7 in (21.59 x 13.97 x 1.78 cm)
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 613.7
More Copies for Sale
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Ph.D. Daniel S. Kirschenbaum Ph.D.
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
DEWITT, Michigan, United States
- Item Price
-
A$2.12A$6.96 shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum, Daniel S
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Palatine, Illinois, United States
- Item Price
-
A$8.20A$6.19 shipping to USA
Show Details
9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Daniel S. Kirschenbaum
- Used
- Paperback
- Condition
- USED Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Montclair, New Jersey, United States
- Item Price
-
A$10.08A$7.74 shipping to USA
Show Details
The 9 Truths about Weight Loss : The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum, Daniel S
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
A$12.31FREE shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum Ph.D., Daniel S.
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Rockford, Illinois, United States
- Item Price
-
A$13.52A$6.19 shipping to USA
Show Details
The 9 Truths about Weight Loss : The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Daniel S. Kirschenbaum
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
A$13.91FREE shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Daniel S. Kirschenbaum
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
A$19.48FREE shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum Ph.D., Daniel S.
- Used
- Condition
- UsedVeryGood
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Philadelphia, Pennsylvania, United States
- Item Price
-
A$39.22FREE shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum Ph.D., Daniel S.
- Used
- Condition
- UsedLikeNew
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Philadelphia, Pennsylvania, United States
- Item Price
-
A$39.63FREE shipping to USA
Show Details
The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
by Kirschenbaum Ph.D., Daniel S.
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780805063943 / 0805063943
- Quantity Available
- 1
- Seller
-
Philadelphia, Pennsylvania, United States
- Item Price
-
A$40.03FREE shipping to USA