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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome Paperback - 2016

by John Chapman; Leon Bustin


From the publisher

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing. Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines

Details

  • Title The Lean Machines: Eat Well, Move Better and Feel Awesome
  • Author John Chapman; Leon Bustin
  • Binding Paperback
  • Edition Paperback
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Headline, London
  • Date 2016
  • Illustrated Yes
  • ISBN 9781472236265 / 1472236262
  • Weight 1.5 lbs (0.68 kg)
  • Dimensions 9.6 x 7.4 x 0.6 in (24.38 x 18.80 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Health, Cookbooks
  • Library of Congress Catalog Number 2022417461
  • Dewey Decimal Code 613.7

About the author

John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun! www.theleanmachines.com

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The Lean Machines: Eat Well, Move Better & Feel Awesome

The Lean Machines: Eat Well, Move Better & Feel Awesome

by Bustin, Leon

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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome

by Chapman, John & Bustin, Leon

  • Used
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Paperback
ISBN 10 / ISBN 13
9781472236265 / 1472236262
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Headline. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 05/05/2016
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome

by Chapman, John & Bustin, Leon

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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome

by Chapman, John

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The Lean Machines : Eat Well, Move Better and Feel Awesome
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The Lean Machines : Eat Well, Move Better and Feel Awesome

by Bustin, Leon, Chapman, John

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ISBN 10 / ISBN 13
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Headline Publishing Group. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Lean Machines : Eat Well, Move Better and Feel Awesome
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The Lean Machines : Eat Well, Move Better and Feel Awesome

by Bustin, Leon, Chapman, John

  • Used
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Used - Very Good
ISBN 10 / ISBN 13
9781472236265 / 1472236262
Quantity Available
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Stock Photo: Cover May Be Different

The Lean Machines : Eat Well, Move Better and Feel Awesome

by Bustin, Leon, Chapman, John

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781472236265 / 1472236262
Quantity Available
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The Lean Machines : Eat Well, Move Better and Feel Awesome
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The Lean Machines : Eat Well, Move Better and Feel Awesome

by Bustin, Leon, Chapman, John

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ISBN 10 / ISBN 13
9781472236265 / 1472236262
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome

by Bustin, Leon,Chapman, John

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  • Paperback
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Used - Very Good
Binding
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ISBN 10 / ISBN 13
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The Lean Machines : Eat Well, Move Better and Feel Awesome
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The Lean Machines : Eat Well, Move Better and Feel Awesome

by Bustin, Leon, Chapman, John

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ISBN 10 / ISBN 13
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