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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits Paperback - 2016
by Candace Moore
Details
- Title Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits
- Author Candace Moore
- Binding Paperback
- Edition Paperback
- Pages 416
- Volumes 1
- Language ENG
- Publisher Victory Belt Publishing
- Date 2016
- Illustrated Yes
- ISBN 9781628601121 / 1628601124
- Weight 2.9 lbs (1.32 kg)
- Dimensions 9.9 x 8 x 1.2 in (25.15 x 20.32 x 3.05 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Yoga
- Dewey Decimal Code 181.45
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
by Candace Moore
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Namaslay : Rock Your Yoga Practice, Tap into Your Greatness, and Defy Your Limits
by Candace Moore
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Victory Belt Publishing, 2016. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Namaslay : Rock Your Yoga Practice, Tap into Your Greatness, and Defy Your Limits
by Moore, Candace
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits (1)
by Candace Moore
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Victory Belt Publishing, October 2016. Trade Paperback. VG. used trade paperback edition. lightly shelfworn, corners perhaps slightly bumped. pages and binding are clean, straight and tight. there are no marks to the text or other serious flaws.
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits
by Moore, Candace
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Victory Belt Publishing, 2016. Trade Paperback. Very good paperback copy. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book's high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own--as appropriate for a coffee table as a yoga studio!
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
by Candace Moore
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits
by Moore, Candace
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits (1)
by Moore, Candace
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits (1)
by Moore, Candace
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Namaslay
by Moore, Candace
- Used
- Paperback
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- Used:Good
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- Paperback
- ISBN 10 / ISBN 13
- 9781628601121 / 1628601124
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Victory Belt Publishing, 2016-10-25. Paperback. Used:Good.
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