15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
by Joan Pagano
- Used
- Paperback
- Condition
- Used; Very Good
- ISBN 10
- 140532659X
- ISBN 13
- 9781405326599
- Seller
-
London, Greater London, United Kingdom
2 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.*The DVD is not included with the digital version of this book.
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Details
- Bookseller
- Greener Books Ltd (GB)
- Bookseller's Inventory #
- 2799594
- Title
- 15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
- Author
- Joan Pagano
- Format/Binding
- Paperback
- Book Condition
- Used; Very Good
- Quantity Available
- 2
- ISBN 10
- 140532659X
- ISBN 13
- 9781405326599
- Publisher
- Dorling Kindersley
- Date Published
- 01/10/2008
Terms of Sale
Greener Books Ltd
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