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The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results

The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results

The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results
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The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results

by Moreno, Mike

  • Used
Condition
Used - Good
ISBN 10
1451661436
ISBN 13
9781451661439
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About This Item

Free Press. Used - Good. Used book that is in clean, average condition without any missing pages.

Synopsis

T he instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what. The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

Reviews

On Nov 30 2014, a reader said:
This is a well thought out and manageable diet with sound advice about dieting. It is not a fad diet, but nutitious and portioned correctly. A great read, and I also bought the recipe book which accompanies the words of wisdo,

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
GRP101731686
Title
The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results
Author
Moreno, Mike
Book Condition
Used - Good
Quantity Available
2
Binding
Trade paperback
ISBN 10
1451661436
ISBN 13
9781451661439
Publisher
Free Press
Place of Publication
Riverside, Nj, U.s.a.
This edition first published
2011-08-30

Terms of Sale

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About the Seller

Better World Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Reno, Nevada

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