The 30-Day Guide to Paleo Cooking: Entire Month of Paleo Meals
by Staley, Bill
- Used
- Paperback
- Condition
- Used: Good
- ISBN 10
- 1936608499
- ISBN 13
- 9781936608492
- Seller
-
HOUSTON, Texas, United States
Payment Methods Accepted
About This Item
Synopsis
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.
Reviews
Besides this being a Paleo book, this is the most beautiful cookbook I have and I highly recommend it and recommend it as a gift to someone who loves to cook. I have more cookbooks than I can count but this one is the best. It's basic food but each page has the recipe on the left and a full page photo of the meal on the right You do not have to read the recipe to know if you want to make this dish. You can just see it. Best book I've ever had and I just posted on facebook about it.
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Details
- Bookseller
- Ergodebooks (US)
- Bookseller's Inventory #
- SONG1936608499
- Title
- The 30-Day Guide to Paleo Cooking: Entire Month of Paleo Meals
- Author
- Staley, Bill
- Format/Binding
- Paperback
- Book Condition
- Used: Good
- Quantity Available
- 1
- Edition
- First Edition
- ISBN 10
- 1936608499
- ISBN 13
- 9781936608492
- Publisher
- Victory Belt Publishing
- Date Published
- 2013-06-11
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Glossary
Some terminology that may be used in this description includes:
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...