8 WEEKS TO OPTIMUM HEALTH
by ANDREW WEIL
- Used
- Hardcover
- Condition
- Like New
- Seller
-
CARLSBAD, California, United States
Payment Methods Accepted
About This Item
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- SAMANTHABOOKS (US)
- Bookseller's Inventory #
- 02816Z4
- Title
- 8 WEEKS TO OPTIMUM HEALTH
- Author
- ANDREW WEIL
- Format/Binding
- Hardcover
- Book Condition
- New
- Quantity Available
- 1
- Publisher
- Knopf
- Date Published
- 1997
- Bookseller catalogs
- Books:Health, Mind & Body;
Terms of Sale
SAMANTHABOOKS
Merchandise must be returned within 7 days, and item will be refunded if it is in the same state as when mailed. Shipping will not be refunded.
About the Seller
SAMANTHABOOKS
About SAMANTHABOOKS
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...