The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

Paperback. Very Good.

Macmillan Publishers Limited. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

Rodale International Ltd. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 01/21/2005

Rodale. 2005 Rodale first thus paperback edition; Very Good copy, appears unread, near as new; UK dealer, immediate dispatch . Very Good. Paperback. 1st Edition Pbk Thus.. 2005.

London England: Rodale. Very Good. 2005. 1st Paperback Edition. Soft Cover. 8vo - over 7¾" - 9¾" Tall Octavo 1405077441 Paperback Paperback The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life.The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of… Read More