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Aging Backwards: Reverse The Aging Process And Look 10 Years Younger In 30 Minutes A Day
by Esmonde-White, Miranda
- Used
- Hardcover
- Condition
- VG/VG Pages: 279. /VG (See description)
- ISBN 10
- 0062313339
- ISBN 13
- 9780062313331
- Seller
-
Vancouver, Washington, United States
Payment Methods Accepted
About This Item
New York: Harper-Collins Publishers. VG/VG Pages: 279.. 2014. Later Printing. Hardcover..
Synopsis
MIRANDA ESMONDE-WHITE began her career as a ballet dancer, performing around the world with the National Ballet of Canada. Shortly after leaving the company she opened her own dance and fitness centre in Montreal, but soon realized that the popular workouts of the day left her clients' muscles looking bulky and were jarring on their joints. So, with the mentorship of doctors, physiotherapists and feedback from her clients and fans, she set about designing the "anti-aerobics" workout that became Classical Stretch and Essentrics. As a result, Esmonde-White has become one of the most sought-after stretch and bio-mechanics trainers in Canada. She is well known for her work with Olympic medalist diver Alexandre Despatie, world champion squash player Jonathon Power, Canadian skating champions Joannie Rochette, Jessica Dubé and Bryce Davidson, members of the Montreal Canadiens and students from the Cirque du Soleil School/École National de Cirque. For the past 15 years she has been the host of a daily exercise show on the PBS Network in the USA, has written a college textbook and is the host of a series of Classical Stretch and Essentrics DVDs. She also holds regular workshops for Level 4 Olympic coaches as well as for universities and colleges, and travels internationally, giving lectures on Breast Cancer rehabilitation. The author lives in Montreal, QC.
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Details
- Bookseller
- Vintage-Books
(US)
- Bookseller's Inventory #
- MASTER320475I
- Title
- Aging Backwards: Reverse The Aging Process And Look 10 Years Younger In 30 Minutes A Day
- Author
- Esmonde-White, Miranda
- Format/Binding
- Hardcover.
- Book Condition
- Used - VG/VG Pages: 279.
- Jacket Condition
- VG (See description)
- Quantity Available
- 1
- Edition
- Later Printing
- Binding
- Hardcover
- ISBN 10
- 0062313339
- ISBN 13
- 9780062313331
- Publisher
- Harper-Collins Publishers
- Place of Publication
- New York
- Date Published
- 2014
- Keywords
- Longevity, Health & Wellness, Fitness & Exercise
Terms of Sale
Vintage-Books
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About the Seller
Vintage-Books
Biblio member since 2004
Vancouver, Washington
About Vintage-Books
Welcome to Vintage Books, an independent family owned bookstore and mail order business. We have been serving book-lovers and auto enthusiasts for 35 years. We've always put our priority where our hearts are: the best book selection we can offer and the most knowledgeable, dedicated staff. Our staff are all passionate readers-- the diversity of our preferences can be seen on our "staff choices" shelves. We work hard to make your book buying experience easy, and treat your books with the care we would treat our own. If you were to visit our physical store, you will find us to be pretty low key. Plain pine bookcases, old rugs, old chairs and a small couch in the children's area. Blank vertical surfaces are covered with old ads, sayings, booklists and displayed books. We are unable to list our extensive selection of used paperbacks, some of the automotive items and hardbacks on-line, because our inventory changes daily.
Glossary
Some terminology that may be used in this description includes:
- VG/VG
- Very Good Condition book with a Very Good Condition dust jacket. Very Good Condition indicates a used book that does show some...
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