Arnold: The Education of a Bodybuilder
by Arnold Schwarzenegger; Douglas Kent Hall
- Used
- Paperback
- Condition
- See description
- ISBN 10
- 0671461397
- ISBN 13
- 9780671461393
- Seller
-
WESTBANK, British Columbia, Canada
Payment Methods Accepted
About This Item
105 mm X 174 mm. 291 pages-Illustrated-" Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal. The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words."-Some light highlighting and two dog ears.
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Details
- Bookseller
- MAD HATTER BOOKSTORE (CA)
- Bookseller's Inventory #
- 18559
- Title
- Arnold: The Education of a Bodybuilder
- Author
- Arnold Schwarzenegger; Douglas Kent Hall
- Book Condition
- Used
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0671461397
- ISBN 13
- 9780671461393
- Publisher
- Pocket Books
- Place of Publication
- New York, New York, U.s.a
- Date Published
- 1982
- Size
- 12 mo
Terms of Sale
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
MAD HATTER BOOKSTORE
Biblio member since 2019
WESTBANK, British Columbia
About MAD HATTER BOOKSTORE
Established 1983. All genres of used books.