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The Art of Effortless Living

The Art of Effortless Living

The Art of Effortless Living
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The Art of Effortless Living

by Bacci, Ingrid

  • Used
  • Good
  • Paperback
Condition
Good
ISBN 10
0553814400
ISBN 13
9780553814408
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About This Item

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Synopsis

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.   Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.  

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Details

Seller
Bonita US (US)
Seller's Inventory #
0553814400.G
Title
The Art of Effortless Living
Author
Bacci, Ingrid
Format/Binding
Paperback
Book Condition
Used - Good
Quantity Available
1
ISBN 10
0553814400
ISBN 13
9780553814408
Publisher
Bantam Books Ltd
Place of Publication
London
This edition first published
June 3, 2002

Terms of Sale

Bonita

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Bonita

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Newport Coast, California
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