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The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

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The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

by Ingrid Bacci

  • Used
Condition
UsedGood
ISBN 10
0399527931
ISBN 13
9780399527937
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About This Item

UsedGood. The pages show normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!

Synopsis

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.   Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.  

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Details

Bookseller
New Legacy Books US (US)
Bookseller's Inventory #
0WOPD40049O0
Title
The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness
Author
Ingrid Bacci
Book Condition
UsedGood
Quantity Available
1
Binding
Paperback
ISBN 10
0399527931
ISBN 13
9780399527937
Publisher
Perigee Trade
Place of Publication
New York, New York, U.s.a.
This edition first published
June 4, 2002

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New Legacy Books

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About the Seller

New Legacy Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2022
Annandale, New Jersey

About New Legacy Books

Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits charities, First Aid and Fire Stations!
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