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The Art Of Effortless Living

The Art Of Effortless Living

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The Art Of Effortless Living

by Ingrid Bacci

  • New
  • Paperback
Condition
New
ISBN 10
0553814400
ISBN 13
9780553814408
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About This Item

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This title aims to show how to dissolve conscious and unconscious stress through simple techniques, replacing effort with effortlessness. The result should be a more rewarding lifestyle leading to physical vitality, creative relationshi

Synopsis

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.   Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.  

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Details

Bookseller
Ria Christie Collections GB (GB)
Bookseller's Inventory #
ria9780553814408_inp
Title
The Art Of Effortless Living
Author
Ingrid Bacci
Format/Binding
Paperback / softback
Book Condition
New
Quantity Available
2
Binding
Paperback
ISBN 10
0553814400
ISBN 13
9780553814408
Publisher
Bantam Books Ltd
Place of Publication
London
This edition first published
June 3, 2002

Terms of Sale

Ria Christie Collections

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About the Seller

Ria Christie Collections

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2014
Uxbridge, Greater London

About Ria Christie Collections

Hello We are professional online booksellers. We sell mostly new books and textbooks and we do our best to provide a competitive price. We are based in Greater London, UK. We pride ourselves by providing a good customer service throughout, shipping the items quickly and replying to customer queries promptly. Ria Christie Collections

Glossary

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New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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