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Back In Action: Backache Questions Answered
by Key, Sarah
- New
- Paperback
- Condition
- New
- ISBN 10
- 0091859972
- ISBN 13
- 9780091859978
- Seller
-
Exeter, Devon, United Kingdom
Payment Methods Accepted
About This Item
Ebury Press, 2001. Paperback. New. new ed edition. 288 pages. 8.27x5.28x0.71 inches.
Synopsis
Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.Do you have a back problem?This book will help you put it right.In an easy-to-read question and answer format, Back in Action sets out all the commonly asked questions about back problems and how to treat them.Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra-a totally reversible condition. By starting off with physiotherapy to mobilise the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back.Illustrations throughout Back in Action make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain.Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible.Understanding is half the cure.SARAH KEY trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees people from all over the world in her Sydney practice, and talks with back-treating professionals and patients through her website, www.sarahkey.com. Sarah Key is physiotherapist to the royal family.
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Details
- Bookseller
- Revaluation Books
(GB)
- Bookseller's Inventory #
- 2-0091859972
- Title
- Back In Action: Backache Questions Answered
- Author
- Key, Sarah
- Format/Binding
- Paperback
- Book Condition
- New New
- Quantity Available
- 1
- ISBN 10
- 0091859972
- ISBN 13
- 9780091859978
- Publisher
- Ebury Press
- Date Published
- 2001
Terms of Sale
Revaluation Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Revaluation Books
Biblio member since 2020
Exeter, Devon
About Revaluation Books
General bookseller of both fiction and non-fiction.
Glossary
Some terminology that may be used in this description includes:
- New
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