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Back in Action : Do You Have Backache? This Book Will Put It Right

Back in Action : Do You Have Backache? This Book Will Put It Right

Back in Action : Do You Have Backache? This Book Will Put It Right
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Back in Action : Do You Have Backache? This Book Will Put It Right

by Key, Sarah

  • Used
Condition
Used - Good
ISBN 10
0091859972
ISBN 13
9780091859978
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About This Item

Ebury Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.

Synopsis

Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.Do you have a back problem?This book will help you put it right.In an easy-to-read question and answer format, Back in Action sets out all the commonly asked questions about back problems and how to treat them.Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra-a totally reversible condition. By starting off with physiotherapy to mobilise the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back.Illustrations throughout Back in Action make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain.Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible.Understanding is half the cure.SARAH KEY trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees people from all over the world in her Sydney practice, and talks with back-treating professionals and patients through her website, www.sarahkey.com. Sarah Key is physiotherapist to the royal family.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
38628068-20
Title
Back in Action : Do You Have Backache? This Book Will Put It Right
Author
Key, Sarah
Book Condition
Used - Good
Quantity Available
1
Binding
Paperback
ISBN 10
0091859972
ISBN 13
9780091859978
Publisher
Ebury Publishing
This edition first published
September 6, 2001

Terms of Sale

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About the Seller

Better World Books

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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Mishawaka, Indiana

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