Back in Action
by Key, Sarah
- New
- Paperback
- Condition
- New
- ISBN 10
- 0091859972
- ISBN 13
- 9780091859978
- Seller
-
San Diego, California, United States
Payment Methods Accepted
About This Item
Synopsis
Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.Do you have a back problem?This book will help you put it right.In an easy-to-read question and answer format, Back in Action sets out all the commonly asked questions about back problems and how to treat them.Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra-a totally reversible condition. By starting off with physiotherapy to mobilise the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back.Illustrations throughout Back in Action make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain.Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible.Understanding is half the cure.SARAH KEY trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees people from all over the world in her Sydney practice, and talks with back-treating professionals and patients through her website, www.sarahkey.com. Sarah Key is physiotherapist to the royal family.
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Details
- Bookseller
- GridFreed LLC (US)
- Bookseller's Inventory #
- Q-0091859972
- Title
- Back in Action
- Author
- Key, Sarah
- Format/Binding
- Paperback
- Book Condition
- New New
- Quantity Available
- 1
- ISBN 10
- 0091859972
- ISBN 13
- 9780091859978
- Publisher
- Vintage/Ebury (a Division of Random
- Date Published
- 2001-09-01
Terms of Sale
GridFreed LLC
About the Seller
GridFreed LLC
About GridFreed LLC
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...