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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
by Lauren, Mark
- Used
- Paperback
- Condition
- Used: Good
- ISBN 10
- 0345528972
- ISBN 13
- 9780345528971
- Seller
-
HOUSTON, Texas, United States
Payment Methods Accepted
About This Item
Synopsis
Mark Lauren is a military physical training specialist for the Special Operations community, a sought-after personal trainer to civilian men and women of all fitness levels, a triathlete, a champion Thai boxer, and the author of the internationally popular body-weight bible You Are Your Own Gym. He lives in Tampa, Florida. Joshua Clark is the author of Heart Like Water: Surviving Katrina and Life in Its Disaster Zone, a finalist for the National Book Critics Circle Award. The founder of Light of New Orleans Publishing, he has edited such books as French Quarter Fiction; Southern Fried Divorce, Louisiana: In Words; and How You Can Kill Al Qaeda (in 3 Easy Steps) . He is also a certified personal trainer, who has not set foot in a gym since Hurricane Katrina closed his fitness center.
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Details
- Bookseller
- Ergodebooks
(US)
- Bookseller's Inventory #
- SONG0345528972
- Title
- Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
- Author
- Lauren, Mark
- Format/Binding
- Paperback
- Book Condition
- Used: Good
- Quantity Available
- 1
- Edition
- 1
- ISBN 10
- 0345528972
- ISBN 13
- 9780345528971
- Publisher
- Ballantine Books
- Date Published
- 2013-01-01
Terms of Sale
Ergodebooks
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