No Carbs After 5pm Diet: With the New Step Counter Plan by Joanna Hall - 01/03/2005

HarperCollins Publishers Limited, 2009. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

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Thorsons, 01/03/2005. Paperback. Used; Very Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

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London: Thorsons, 2005. 3rd Impression. Trade Paperback. Very Good/No Jacket. 8vo - over 7¾" - 9¾" tall. Size: 8vo - over 7¾" - 9¾" tall

London, United Kingdom: Thorsons, 2005. Paperback. Lose up to 5 inches from your waist in 28 days. The 28-day-a-day challenge. 10,000-steps-a-day pedometer challenge. Fantastically easy recipes. 10-minute-a-day flat stomach workout. 'Do-it-together' programme for partners. 270 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions, Reference books ,and all types of Academic Literature.) . 1st Paperback Edition. Soft Cover. Very Good. 8vo - over 7¾" - 9¾" tall. Paperback.

Thorsons, 2005. Standard. Paperback. Very Good. Outline:- Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna`s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna`s Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month - watch your belly disappear, while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes:  Special `Do It Together` plan for partners  Trouble shooting daily tips  Carb Curfew… Read More