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The Complete & Up-To-Date Carb Book

The Complete & Up-To-Date Carb Book

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The Complete & Up-To-Date Carb Book

by Bellerson, Karen J

  • Used
  • Paperback
Condition
VG to VG-/na
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Shippensburg, Pennsylvania, United States
Item Price
A$10.79
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A$7.69 Shipping to USA
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About This Item

Avery, 2006. VG to VG-/na. Softcover. Some rubbing & edgewear; some creases; some yellowing; otherwise overal clean & tight. 613 pages Keywords: 15833243x

Synopsis

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

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Details

Bookseller
The Book Junction US (US)
Bookseller's Inventory #
35080
Title
The Complete & Up-To-Date Carb Book
Author
Bellerson, Karen J
Format/Binding
Softcover
Book Condition
Used - VG to VG-
Jacket Condition
na
Binding
Paperback
Publisher
Avery
Date Published
2006
Bookseller catalogs
"Health";

Terms of Sale

The Book Junction

Payment in US funds only. PA residents will be charged 6% sales tax unless tax # provided. Checks are held for up to 15 days before shipping; checks returned for any reason will be subject to a $20 fee. All books subject to prior sale. Returns: Must notify seller within 10 days of intent to return; books may be returned within 14 days if not as described; shipping costs not refundable.

About the Seller

The Book Junction

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Shippensburg, Pennsylvania

About The Book Junction

Located in south central Pennsylvania, The Book Junction carries a wide variety of fiction and non-fiction. From collectible books to paperbacks, there is sure to be a book for you at The Book Junction!

Glossary

Some terminology that may be used in this description includes:

Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.
VG
Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
Rubbing
Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.
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