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Coping with Anxiety and Depression (Overcoming Common Problems)
by Shirley Trickett
- Used
- Paperback
- Condition
- Used: Acceptable
- ISBN 10
- 0859697622
- ISBN 13
- 9780859697620
- Seller
-
Chester, United Kingdom
Payment Methods Accepted
About This Item
Sheldon Press, 2002. Paperback. Used: Acceptable. This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included. Reviewer: A reader I had to write a review as this book has really helped me. Firstly, it lists all the symptoms of anxiety and depression, which you read and instantly feel more normal! There were so many moments whilst reading this book when i said "oh yeah!!" out loud because it made so much sense. It gives you drug and non-drug methods of help, including how to breathe properly (sounds silly, but helps if you keep up the practice) and eat to reduce panics. Highly recommended. An excellent book, written in plain English with easy to understand case histories. Offers practical advice and steps to help everyone deal with these issues, no matter how large or small they may be. Cannot recommend this enough. Have sent this book overseas to friends in need of support at times of crisis and all have rated it very highly Paperback, 0-85969-762-2 - 2002 - good condition - - . isbn 0859697622.
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Details
- Bookseller
- Lady Lisa's Bookshop (GB)
- Bookseller's Inventory #
- 15801
- Title
- Coping with Anxiety and Depression (Overcoming Common Problems)
- Author
- Shirley Trickett
- Format/Binding
- Paperback
- Book Condition
- Used: Acceptable
- Quantity Available
- 1
- ISBN 10
- 0859697622
- ISBN 13
- 9780859697620
- Publisher
- Sheldon Press
- Place of Publication
- London, United Kingdom
- Date Published
- 2002
Terms of Sale
Lady Lisa's Bookshop
If not satisfied, communicate within 7 days for a full refund.
About the Seller
Lady Lisa's Bookshop
Biblio member since 2006
Chester
About Lady Lisa's Bookshop
Lady Lisa's Bookshop. I specialise in modern secondhand non-fiction books. I also have amounts of fiction and out of print books, used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, exlibrary books sold, signed copies, non-fiction books delivered world wide.
Glossary
Some terminology that may be used in this description includes:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...