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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
- Used
- Condition
- Used - Good
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Seller
-
Mishawaka, Indiana, United States
3 Copies Available from This Seller
(You can add more at checkout.)
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About This Item
Knopf Doubleday Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Better World Books
(US)
- Bookseller's Inventory #
- GRP64872196
- Title
- Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Weil, Andrew
- Book Condition
- Used - Good
- Quantity Available
- 3
- Binding
- Hardcover
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Publisher
- Knopf Doubleday Publishing Group
- Place of Publication
- New York
- This edition first published
- 1997-03
Terms of Sale
Better World Books
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About the Seller
Better World Books
Biblio member since 2005
Mishawaka, Indiana
About Better World Books
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
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