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Hodder & Stoughton, 2013. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
THE EMOTIONAL LIFE OF YOUR BRAIN by Sharon Begley and Richard Davidson
by Sharon Begley and Richard Davidson
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THE EMOTIONAL LIFE OF YOUR BRAIN
by Sharon Begley and Richard Davidson
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Hodder &. Paperback. NEW. This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own dna, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognize our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
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- ISBN 10 1444708821
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - And How You Can Change Them
by Davidson, Richard J
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The Emotional Life of Your Brain
by Richard Davidson Sharon Begley
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Hodder Paperback, 2013-01-17. Paperback. Like New.
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Davidson, Richard
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Davidson, Richard
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GORING BY SEA, West Sussex, United Kingdom
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Davidson, Richard
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The Emotional Life of Your Brain
by Richard Davidson Sharon Begley
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Davidson, RJ
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Hodder, 2013. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781444708820
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Davidson, R.J. and Begley, S
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Hodder, 2013. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781444708820
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The Emotional Life of Your Brain
by Richard Davidson
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; How to retrain our brain to improve our emotional behaviour, by a pioneering neuroscientist.
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Richard Davidson
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Paperback / softback. New. How to retrain our brain to improve our emotional behaviour by pioneering neuroscientist
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