Skip to content

Fight Fat After Forty

Fight Fat After Forty

Fight Fat After Forty
Stock Photo: Cover May Be Different

Fight Fat After Forty

by Peeke, Pamela

  • Used
  • Fine
  • Hardcover
Condition
Fine/Very Good
ISBN 10
0670889199
ISBN 13
9780670889198
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Concord, California, United States
Item Price
A$5.28
Or just A$4.75 with a
Bibliophiles Club Membership
A$7.66 Shipping to USA
Standard delivery: 7 to 14 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

New York Viking Press 2000, 6th Printing, 2000. Hardcover. Fine/Very Good. Octavo, hardcover, as new in near fine dj. Giftable. The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit and Trim for Life. Stress puts the fat on. Determine your stress profile and eating pattern; energize your body and become stress resilient; boost midlife metabolism and lose fat fast. Break your stress-fat cycle.

Synopsis

It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater? A stress-undereater?) and explains that to remove weight, you have to lift weight. She explains what to eat and, equally as important, when to eat by navigating the afternoon "CortiZone," the hours of highest vulnerability to stress eating. Learn how to put it all together through the fine art of regrouping. Women can tailor this accessible program to their individual needs using Peeke's three behavior templates: * Stress-resilient nutrition * Stress-resilient physical activity * Stress-resilient regrouping Dr. Peeke's program is a must for women who want to break the stress-fat cycle that has thickened their after-forty waistlines.

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
bookwitch US (US)
Bookseller's Inventory #
1582
Title
Fight Fat After Forty
Author
Peeke, Pamela
Format/Binding
Hardcover
Book Condition
Used - Fine
Jacket Condition
Very Good
Quantity Available
1
ISBN 10
0670889199
ISBN 13
9780670889198
Publisher
New York Viking Press 2000, 6th Printing
Place of Publication
New York, New York, U.s.a.
Date Published
2000

Terms of Sale

bookwitch

All books guaranteed for 30 days. Full refund if not entirely happy with product. There may be $5 re-stocking fee to be determined by me.

About the Seller

bookwitch

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2006
Concord, California

About bookwitch

Many rare and out of print books. Specialties cookbooks, childrens books, trading, textbooks, art, car repair, religion, signed books; over 30,000 books.

Glossary

Some terminology that may be used in this description includes:

Octavo
Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...

This Book’s Categories

tracking-