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The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well Being

The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well Being

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The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well Being

by Haddon, Dayle

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
0743463412
ISBN 13
9780743463416
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About This Item

Paperback. Very Good.

Synopsis

The best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be. Beauty expert and bestselling author Dayle Haddon presents The 5 Principles of Ageless Living 1. LOOK YOUR BEST Present Your True Self By Taking Care of the Outside 2. NURTURE YOUR SPIRIT Take Time For Yourself and Develop Your Inner Life 3. HONOR YOUR BODY Create Energy and Strength For Your Best Health 4. DISCOVER YOUR WISDOM Draw On Your Experience and KnowThat You Are Wise 5. STAY CONNECTED Reach Out To Family, Friends, and Community With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR002110819
Title
The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well Being
Author
Haddon, Dayle
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
2
ISBN 10
0743463412
ISBN 13
9780743463416
Publisher
Atria Books
Place of Publication
New York
This edition first published
2003
LCCN
2003279224

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About the Seller

World of Books Ltd

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GORING BY SEA, West Sussex

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