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French Women Don't Get Fat: The Secret of Eating for Pleasure
by Guiliano, Mireille
- Used
- Hardcover
- first
- Condition
- VG+/F/VG
- ISBN 10
- 0701178051
- ISBN 13
- 9780701178055
- Seller
-
Salisbury, Wiltshire, United Kingdom
Payment Methods Accepted
About This Item
HARDBACK, SHIPPED FROM THE UK* Edn: 1st.* Imp: 7th. with number line.* Date of Publication: 2005* Publisher: Chatto & Windus.* Binding and cover condition: Cream cloth, gilt title to spine. No bumps or rubs, no shelf wear, no visible faults. FINE* Jacket condition: Illustrated dust wrapper showing "chic" lady and a fork, orange and metallic blue titles to face and similar titles to spine. NOT PRICE CLIPPED, showing a shelf price of £12.00. Some slight shelf wear to top edges and to head of spine. VG* Contents condition: PRIVATE COPY NOT EX-LIBRARY. Coloured end papers (black). Clean, crisp, tight and bright with no reading wear, no marks to text, some slight marks to top & fore-edge, otherwise no visible faults. VG+.* Illustrations: A number of small b/w vignettes to chapter headings.* Pages: 272 pp. text. viii pp., index at rear.* Description: Seldom has there been a more elegant and seductive diet book! The advice is sensible, eminently do-able, and most importantly, easy to follow, with no backsliding.* A NEAR FINE text copy of the 1st/7th. fnl. with some minor faults in a VG dust jacket.*
Synopsis
Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle," came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day. Now in simple but potent strategies and dozens of recipes you'd swear were fattening, Mireille reveals the ingredients for a lifetime of weight control--from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, and always pleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman. A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life--a six-year-old's first taste of Champagne, treks in search of tiny blueberries (called myrtilles) in the woods near her grandmother's house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of "French in action," drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully. Here are a culture's most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?From the Hardcover edition.
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Details
- Bookseller
- Cocksparrow Books
(GB)
- Bookseller's Inventory #
- 1286
- Title
- French Women Don't Get Fat: The Secret of Eating for Pleasure
- Author
- Guiliano, Mireille
- Format/Binding
- Hardcover
- Book Condition
- Used - VG+/F/VG
- Quantity Available
- 1
- Edition
- 1st. Edn, 7th. Imp.
- ISBN 10
- 0701178051
- ISBN 13
- 9780701178055
- Publisher
- Chatto & Windus
- Place of Publication
- London UK 288
- Date Published
- 2005-01-11
Terms of Sale
Cocksparrow Books
We offer a 30 day return guarantee, with full refund including original shipping costs. This applies for up to 30 days after delivery if an item arrives mis-described or damaged.
About the Seller
Cocksparrow Books
Biblio member since 2019
Salisbury, Wiltshire
About Cocksparrow Books
Cocksparrow Books have been selling high quality books for over thirty years, now solely on-line. We concentrate on non-fiction items and early edition fiction (including some soft-backs). Our book condition descriptions are fully detailed to give our customers the best information possible and we are always pleased to provide further information upon request.
Glossary
Some terminology that may be used in this description includes:
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
- Bumps
- Indicates that the affected part of the book has been impacted in such a way so as to cause a flattening, indention, or light...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
- Price Clipped
- When a book is described as price-clipped, it indicates that the portion of the dust jacket flap that has the publisher's...
- Number Line
- A series of numbers appearing on the copyright page of a book, where the lowest number generally indicates the printing of that...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Cloth
- "Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. The cloth is stretched...
- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
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