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The Heart of Yoga: Developing a Personal Practice
by Desikachar, T. K. V
- Used
- Condition
- UsedGood
- ISBN 10
- 089281764X
- ISBN 13
- 9780892817641
- Seller
-
Interlochen, Michigan, United States
Payment Methods Accepted
About This Item
Synopsis
“The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya’s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya’s yoga. Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual’s changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father’s system as well as his own practical approach, which he describes as “a program for the spine at every level--physical, mental, and spiritual.” This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.” ~From the Publisher
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Details
- Bookseller
- Blue Vase Books LLC
(US)
- Bookseller's Inventory #
- 31UI560026XH_ns
- Title
- The Heart of Yoga: Developing a Personal Practice
- Author
- Desikachar, T. K. V
- Book Condition
- UsedGood
- Quantity Available
- 1
- Binding
- Trade paperback
- ISBN 10
- 089281764X
- ISBN 13
- 9780892817641
- Publisher
- Inner Traditions International
- Place of Publication
- This edition first published
- 03/01/1999
Terms of Sale
Blue Vase Books LLC
We will accept returns for any reason within 30 days of original purchase date. Items that are no longer needed or wanted can be returned to us within the 30 day period. Upon receipt and inspection of the item, a refund will be granted.
About the Seller
Blue Vase Books LLC
About Blue Vase Books LLC
Glossary
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- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....