The How of Happiness: A Scientific Approach to Getting the Life You Want
by Lyubomirsky, Sonja
- Used
- Hardcover
- Condition
- Used: Good
- ISBN 10
- 159420148X
- ISBN 13
- 9781594201486
- Seller
-
HOUSTON, Texas, United States
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About This Item
Synopsis
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. www.TheHowOfHappiness.com
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Details
- Bookseller
- Ergodebooks (US)
- Bookseller's Inventory #
- SONG159420148X
- Title
- The How of Happiness: A Scientific Approach to Getting the Life You Want
- Author
- Lyubomirsky, Sonja
- Format/Binding
- Hardcover
- Book Condition
- Used: Good
- Quantity Available
- 1
- Edition
- First Edition
- ISBN 10
- 159420148X
- ISBN 13
- 9781594201486
- Publisher
- Brand: Penguin Press HC, The
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- 2007-12-27
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Glossary
Some terminology that may be used in this description includes:
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...