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The How of Happiness: A Scientific Approach to Getting the Life You Want

The How of Happiness: A Scientific Approach to Getting the Life You Want

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The How of Happiness: A Scientific Approach to Getting the Life You Want

by Lyubomirsky, Sonja

  • Used
  • Hardcover
Condition
Used: Good
ISBN 10
159420148X
ISBN 13
9781594201486
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About This Item

Brand: Penguin Press HC, The, 2007-12-27. First Edition. hardcover. Used: Good.

Synopsis

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. www.TheHowOfHappiness.com

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Details

Bookseller
Ergodebooks US (US)
Bookseller's Inventory #
SONG159420148X
Title
The How of Happiness: A Scientific Approach to Getting the Life You Want
Author
Lyubomirsky, Sonja
Format/Binding
Hardcover
Book Condition
Used: Good
Quantity Available
1
Edition
First Edition
ISBN 10
159420148X
ISBN 13
9781594201486
Publisher
Brand: Penguin Press HC, The
Place of Publication
New York, New York, U.s.a.
Date Published
2007-12-27

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About the Seller

Ergodebooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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HOUSTON, Texas

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First Edition
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