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How to Stop Smoking and Stay Stopped for Good

How to Stop Smoking and Stay Stopped for Good

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How to Stop Smoking and Stay Stopped for Good

by Riley, Gillian

  • Used
  • Good
  • Paperback
Condition
Good
ISBN 10
0091917034
ISBN 13
9780091917036
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About This Item

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Synopsis

A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.

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Details

Seller
Bonita US (US)
Seller's Inventory #
0091917034.G
Title
How to Stop Smoking and Stay Stopped for Good
Author
Riley, Gillian
Format/Binding
Paperback
Book Condition
Used - Good
Quantity Available
1
ISBN 10
0091917034
ISBN 13
9780091917036
Publisher
Random House UK
Place of Publication
London
This edition first published
May 22, 2007

Terms of Sale

Bonita

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Bonita

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Newport Coast, California

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