Skip to content

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.

by Wilson, Paul

  • Used
  • Paperback
  • first
Condition
VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket
ISBN 10
1854718819
ISBN 13
9781854718815
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Melbourne, Victoria, Australia
Item Price
A$20.00
Or just A$18.00 with a
Bibliophiles Club Membership
A$8.00 Shipping to USA
Standard delivery: 6 to 18 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

np: Penguin Books, 1995. First edition. paperback. VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket. Illustrated with black and white drawings.

Synopsis

Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson 's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Lost and Found Books AU (AU)
Bookseller's Inventory #
21656
Title
Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.
Author
Wilson, Paul
Format/Binding
Paperback
Book Condition
Used - VG. Very good condition with light shelf wear to covers, pages a little browned.
Jacket Condition
No Jacket
Quantity Available
1
Edition
First edition
ISBN 10
1854718819
ISBN 13
9781854718815
Publisher
Penguin Books
Place of Publication
np
Date Published
1995
Pages
XIII, 322
Keywords
Personal Growth, Relaxation, Self-Help, Stress (Psychology), Stress management, ISBN: 1854718819

Terms of Sale

Lost and Found Books

Books are posted promptly, with tracking wherever possible. If you believe your book has not been properly described, we offer a full refund, including shipping, if it is returned within seven days.

About the Seller

Lost and Found Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Melbourne, Victoria

About Lost and Found Books

Lost and Found Books is an online bookshop selling secondhand books, often rare and unusual copies. We have around 16,000 books online and have been operating since 2000.

Glossary

Some terminology that may be used in this description includes:

VG
Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
Shelf Wear
Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...

Frequently asked questions

This Book’s Categories

tracking-