Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.
by Wilson, Paul
- Used
- Paperback
- first
- Condition
- VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket
- ISBN 10
- 1854718819
- ISBN 13
- 9781854718815
- Seller
-
Melbourne, Victoria, Australia
Payment Methods Accepted
About This Item
np: Penguin Books, 1995. First edition. paperback. VG. Very good condition with light shelf wear to covers, pages a little browned./No Jacket. Illustrated with black and white drawings.
Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson 's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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Details
- Bookseller
- Lost and Found Books (AU)
- Bookseller's Inventory #
- 21656
- Title
- Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body.
- Author
- Wilson, Paul
- Format/Binding
- Paperback
- Book Condition
- Used - VG. Very good condition with light shelf wear to covers, pages a little browned.
- Jacket Condition
- No Jacket
- Quantity Available
- 1
- Edition
- First edition
- ISBN 10
- 1854718819
- ISBN 13
- 9781854718815
- Publisher
- Penguin Books
- Place of Publication
- np
- Date Published
- 1995
- Pages
- XIII, 322
- Keywords
- Personal Growth, Relaxation, Self-Help, Stress (Psychology), Stress management, ISBN: 1854718819
Terms of Sale
Lost and Found Books
Books are posted promptly, with tracking wherever possible. If you believe your book has not been properly described, we offer a full refund, including shipping, if it is returned within seven days.
About the Seller
Lost and Found Books
Biblio member since 2020
Melbourne, Victoria
About Lost and Found Books
Lost and Found Books is an online bookshop selling secondhand books, often rare and unusual copies. We have around 16,000 books online and have been operating since 2000.
Glossary
Some terminology that may be used in this description includes:
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...