The Macrobiotic Way : The Complete Macrobiotic Diet and Exercise Book
by Stephen Blauer; Michio Kushi
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Seller
-
Seattle, Washington, United States
4 Copies Available from This Seller
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About This Item
Synopsis
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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Details
- Bookseller
- ThriftBooks (US)
- Bookseller's Inventory #
- G089529222XI4N00
- Title
- The Macrobiotic Way : The Complete Macrobiotic Diet and Exercise Book
- Author
- Stephen Blauer; Michio Kushi
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 4
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Publisher
- Penguin Publishing Group
- Place of Publication
- Wayne, Nj
- Date Published
- 1985
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...