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The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book

The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book

The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
Stock Photo: Cover May Be Different

The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book

by Kushi, Michio; Blauer, Stephen

  • Used
  • good
  • Paperback
Condition
Good
ISBN 10
089529222X
ISBN 13
9780895292223
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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About This Item

Wayne, N. J., USA: Penguin Putnam, Incorporated, 1985. No DJ, as issued. Cover is Shiny illustrated paper on thin boards. Spine is green paper with gold lettering. Cover, Pages and Binding are clean and tight.. Soft Cover. Good. 8vo - 7¾" - 9¾" Tall.

Synopsis

The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.

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Details

Bookseller
Top Notch books US (US)
Bookseller's Inventory #
130643
Title
The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
Author
Kushi, Michio; Blauer, Stephen
Format/Binding
Paperback
Book Condition
Used - Good
ISBN 10
089529222X
ISBN 13
9780895292223
Publisher
Penguin Putnam, Incorporated
Place of Publication
Wayne, N. J., USA
Date Published
1985
Keywords
MACROBIOTIC DIET HEALTH FITNESS MACROBIOTICS
Size
8vo - 7¾" - 9¾" Tall

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About the Seller

Top Notch books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Tolar, Texas

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Glossary

Some terminology that may be used in this description includes:

Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.

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