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The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
by Kushi, Michio; Blauer, Stephen
- Used
- good
- Paperback
- Condition
- Good
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Seller
-
Tolar, Texas, United States
Payment Methods Accepted
About This Item
Wayne, N. J., USA: Penguin Putnam, Incorporated, 1985. No DJ, as issued. Cover is Shiny illustrated paper on thin boards. Spine is green paper with gold lettering. Cover, Pages and Binding are clean and tight.. Soft Cover. Good. 8vo - 7¾" - 9¾" Tall.
Synopsis
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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Details
- Bookseller
- Top Notch books (US)
- Bookseller's Inventory #
- 130643
- Title
- The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
- Author
- Kushi, Michio; Blauer, Stephen
- Format/Binding
- Paperback
- Book Condition
- Used - Good
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Publisher
- Penguin Putnam, Incorporated
- Place of Publication
- Wayne, N. J., USA
- Date Published
- 1985
- Keywords
- MACROBIOTIC DIET HEALTH FITNESS MACROBIOTICS
- Size
- 8vo - 7¾" - 9¾" Tall
Terms of Sale
Top Notch books
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About the Seller
Top Notch books
Biblio member since 2004
Tolar, Texas
About Top Notch books
Top Notch Books has been selling books on-line for 6 years. We currently have over 125,000 books in our inventory and we add titles daily. Our books include rare, antique, out-of-print, collectible, signed, as well as gently used books that are a good read.