Make Time: How to Focus on What Matters Every Day

US: Crown Currency, 2018. Hardcover. Very Good/ Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting.The spine remains undamaged. From the New York Times bestselling authors of Sprint comes "a unique and e ngaging read about a proven habit framework [that] readers can apply to eac h day" (Insider, Best Books to Form New Habits). "If you want to achieve more (without going nuts), read this book."--Charle s Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend th is time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distract ed has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a o.