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Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
by Daniel G. Amen
- Used
- Paperback
- Condition
- VG
- ISBN 10
- 1400082099
- ISBN 13
- 9781400082094
- Seller
-
Seattle, Washington, United States
3 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
Harmony, December 2006. Trade Paperback. VG. used trade paperback edition. lightly shelfworn, corners perhaps slightly bumped. pages and binding are clean, straight and tight. there are no marks to the text or other serious flaws.
Synopsis
Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving--the supercomputer that runs our lives. It's very simple: when our brains work right, we work right--and when our brains have trouble, we have trouble in our lives.Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:-how to eat right to think right-how to protect your brain from injuries and toxic substances-how to nourish your brain with vitamins and do mental workouts to keep it strong-the critical component of physical exercise, and which kinds work best-how to rid your brain of negative thoughts, counteract stress, and much moreFull of encouraging anecdotes from Dr. Amen's many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset--your brain.From the Hardcover edition.
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Details
- Bookseller
- Magus Books
(US)
- Bookseller's Inventory #
- 1139392
- Title
- Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Author
- Daniel G. Amen
- Format/Binding
- Trade Paperback
- Book Condition
- Used - VG
- Quantity Available
- 3
- Binding
- Paperback
- ISBN 10
- 1400082099
- ISBN 13
- 9781400082094
- Publisher
- Harmony
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- December 2006
- Pages
- 336
Terms of Sale
Magus Books
Please call 206-633-1800 or email magus@seanet.com with questions regarding any item or order. We accept payment by Visa, Mastercard, Discover, and check. All items may be returned within one week of receipt if not as described for full refund of purchase price with prior notification. All items will be shipped within 3 business days of receipt of order via USPS media mail. Shipping costs are based on items weighing 1 kg (2.2 US lbs.) or less. International orders and expedited shipping may be charged extra for larger items. Orders shipped within the state of WA will be charged local sales tax. No dealer discounts for online sales.
About the Seller
Magus Books
Biblio member since 2005
Seattle, Washington
About Magus Books
Located in Seattle's University District since 1978, Magus is one of the oldest and largest independent used bookstores in the Seattle. With more than 70,000 titles in all fields and hundreds of carefully selected new arrivals every day, Magus is a vibrant and always interesting book shopping experience. Please search or browse our inventory of hard to find, out of print, used and rare books. If you can't find what you like please email us at magus@seanet.com or call us at 206-633-1800 and we will search our off-line inventory for you. We have more than 70,000 books in-store and only 12,000 online so our shelf inventory is significant.
Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
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