No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking by Tom Ferguson - 1988-12-13

Ballantine Books, 1988. Mass Market Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

New York: Ballantine Books, 1988-12-13. Mass Market Paperback. Good. 4x0x6. No Stock Photos! We photograph every item. spine creasing, edge wear; If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.

Random House Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Ballantine Books, December 1988. Mass Market Paperback . Good. Creases to the spine with light edgewear to cover. Pages clean and unmarked. All Orders Shipped With Tracking And Delivery Confirmation Numbers.

Ballantine Books, 1988-12-13. Mass Market Paperback. Acceptable. 1.0000 in x 6.7000 in x 4.1000 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.

New York, NY, U.S.A.: Ballantine Books, 1988. Book. VG. Mass Market Paperback. 330 pgs, white spine with red and grey print, mild cover wear, good copy.

Ballantine Books, 1988-12-13. Mass Market Paperback. Like New.

UsedVeryGood. signs of little wear on the cover.

UsedLikeNew. Remainder mark

New. .