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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

by Grace, Annie

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
0525537236
ISBN 13
9780525537236
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About This Item

Avery, 2018. Paperback. Very Good. Disclaimer:May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G0525537236I4N00
Title
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Author
Grace, Annie
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
9
ISBN 10
0525537236
ISBN 13
9780525537236
Publisher
Avery
Date Published
2018

Terms of Sale

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

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Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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