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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri

by Fredrickson, Barbara

  • Used
  • Good
  • Hardcover
Condition
Good
ISBN 10
0307393739
ISBN 13
9780307393739
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About This Item

Crown Publishing Group (NY), 2009. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:-What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity- Why positivity is more important than happiness- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point- That your own sources of positivity are unique and how to tap into them- How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G0307393739I3N00
Title
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
Author
Fredrickson, Barbara
Format/Binding
Hardcover
Book Condition
Used - Good
Quantity Available
2
ISBN 10
0307393739
ISBN 13
9780307393739
Publisher
Crown Publishing Group (NY)
Place of Publication
New York, New York, U.s.a.
Date Published
2009

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

Some terminology that may be used in this description includes:

Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....

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