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Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

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Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

by Fredrickson, Barbara

  • Used
Condition
Used - Very Good
ISBN 10
0307393739
ISBN 13
9780307393739
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About This Item

Crown Publishing Group, The. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Synopsis

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:-What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity- Why positivity is more important than happiness- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point- That your own sources of positivity are unique and how to tap into them- How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
5723807-75
Title
Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
Author
Fredrickson, Barbara
Book Condition
Used - Very Good
Quantity Available
2
Binding
Hardback
ISBN 10
0307393739
ISBN 13
9780307393739
Publisher
Crown Publishing Group, The
Place of Publication
New York, New York, U.s.a.
This edition first published
2009-01-27

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